MICAH logo
Smiling teens collaborating with a tablet
Media · Cognition · Adolescents · Health

Understanding how young people use digital media—and how it relates to learning, well-being, and health.

MICAH follows adolescents over time to explore digital media practices and executive functions, aiming to inform families, schools, and researchers.

Big thanks to all teachers, parents and teens!

Your participation makes this research possible.

Video

MICAH explained

Key figures

MICAH in numbers

800

Adolescents

12–18

Age range (years)

4

Assessments across 2 years

2 × 1h

Surveys & tasks per visit

Our Focus

What we study

During adolescence, brains and lives change rapidly. We're interested in how digital media practices—such as social media, messaging, gaming, and video—relate to the development of executive functions like attention, working memory, inhibition, and flexibility. We look at opportunities as well as risks to understand what helps young people thrive.

Digital media use

Types of devices and apps, time and context of use, family rules, night-time use, and more.

Cognitive development

Gamified tasks assess attention, working memory, flexibility, planning, inhibition, and impulsivity.

Well-being & health

Links with sleep, mood, anxiety, physical activity, and mental health conditions.

Context matters

Effects depend on the person, purpose, and type of activity—not just "screen time".

Teens collaborating
Methodology

How the study works

We combine two complementary approaches at each visit (about 2 hours total):

Surveys (≈ 1h)

About media use, sleep, physical activity, and well-being.

Gamified tasks (≈ 1h)

On tablets to measure executive functions.

Swiss Sample

We collect data in French- and German-speaking schools in Switzerland with approval from the University of Geneva Ethics Committee. Participation is voluntary with consent from adolescents and a parent / guardian. Data are collected anonymously.

Indian Sample

We are extending data collection to India, thanks to a collaboration with Siamack Zahedi from ACRES foundation. The ACRES foundation is dedicated to excellence in Education with an incredible team committed to providing powerful, accessible education and empowering children with 21st skills, personal leadership and global citizenship. This new collaboration gives us the unique opportunity to study the diversity of media experiences and effects, including cultural differences.

Funding & partners:

Swiss National Science Foundation · UNIGE · UNIFR · ZHAW

Swiss National Science Foundation logo UNIGE logo UNIFR logo ZHAW logo
Student using a tablet for a task
Findings

Data & results

Here are example visualizations illustrating the kinds of summaries we can share. These plots use fake data and will be replaced with real data when ready.

Time Spent on Device by Age (%)

Executive function composite (z-score)

Total screen time per day

Weekday

Weekend

Sleep duration

Charts are illustrative only.

Please, use our contact form to let us know what results you would like to know from the MICAH study.

Practical Guidance

For families & teachers

We are extremely grateful to teachers, parents and teens who have participated in the MICAH study. Our goal is to translate findings into practical guidance in clear language. A few principles emerging from the science:

It's not just "how much", but what, when, and why young people use media.

Support healthy routines (sleep, movement, meals) and device-free zones (e.g., bedrooms at night).

Encourage active and social uses (learning, creativity, connecting) over passive scrolling.

Talk together about online experiences—curiosity beats surveillance.

Teacher with students using tablets
Our Team

Team

An interdisciplinary team spanning cognitive neuroscience, media psychology, and communication.

Group leader

Benoît Bediou

Cognitive & affective neuroscientist — Project Lead (UNIGE)

Team member

Anh Nguyen

Postdoctoral fellow — Project coordinator (UNIGE)

Team member

Florence Van Hove

Research associate — Project partner (UNIFR)

Team member

Gregor Waller

Professor — Project partner (ZHAW)

Team member

Mirjam Jochim

Research Assistant (ZHAW)

Our collaborators and experts.

Daphne Bavelier

Daphne Bavelier

Head of the Brain and Learning Lab (UNIGE)

Michael Rich

Michael Rich

Director of the Digital Wellness Lab (Boston Children's Hospital & Harvard Medical School)

Get in touch

Get in touch

MICAH group

Université de Genève, FAPSE (office 4152)

40 boulevard du Pont-d'Arve · 1205 Genève

+41 22 379 02 71

Demo form enabled — messages are sent by email (no database).