Actidote - Self Help App

A psychological self-help programme to prevent and manage anxiety and depression — developed specifically for students and available on your phone.

Actidote was developed by the UNIGE Student Health Service, in collaboration with the University Computing Centre (CUI) and the psychiatry department of the University Hospitals of Geneva (HUG). It was evaluated as part of a research project funded by the Swiss National Science Foundation (SNSF) and its use has been validated by the Swiss Agency of Therapeutic Products (Swissmedic).

1. Download the app. Available for free on the App Store (iOS).
2. Get your access code. A personal access code is required to use the programme. Email us at actidote(at)unige.ch to receive one or if you have any questions.
3. Start the programme. Work through the modules at your own pace, from anywhere.